Energy Boosters, Sanity Savers

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EXCERPT:

There is so much to enjoy and treasure during the holidays. The more we celebrate them, the more precious our memories will be. But we need to take care of ourselves, too, because it can be hard to get into the spirit of the season if we’re not feeling our best. Here are 16 surprisingly simply ways to stay healthy, calm and energized this holiday season so you and your loved ones can truly savor this special time of year.

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